You’ve seen the buzz about adult coloring and how it helps calm the mind, ease anxiety, and spark creativity. You’re curious... but maybe a little hesitant to start. You’re not alone!

Maybe you don’t consider yourself “an artist” or feel overwhelmed by all the supplies and techniques. Good news: this isn’t about being perfect—it’s about finding peace and joy through simple, relaxing creativity.

This stress-free starter guide was made with beginners in mind. No pressure. No complicated stuff. Just gentle steps to help you begin your coloring journey with confidence and calm.